Question

What are nutrients? Explain functions of various nutrients.

26 Dec 2025
Answer :
Word Count : 197
Nutrients are chemical substances present in food that my body needs for growth, energy, repair, and proper functioning. The food I consume daily provides different nutrients, and their proper utilisation helps me maintain good health and work efficiently. Carbohydrates are my main source of energy and help me perform ______ ______ _______ ___ _________ _______ ____ _______ _____.
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