What advice would you give a diabetic patient regarding energy and the type and quantity of fat in their diet?

For a diabetic patient, it is important to focus on a balanced diet that helps regulate blood sugar levels while meeting the energy requirements. The total energy intake should be tailored to maintain a healthy weight and prevent excessive calorie consumption, which can lead to insulin resistance. The diet should include ________ __________ ___ ________ ______ __________.
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