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Specific dynamic action refers to the increase in energy expenditure that occurs after the ingestion of food, due to the processes involved in digestion, absorption, transport, metabolism, and storage of nutrients. It is also known as the thermic effect of food and represents the energy cost incurred by the body to utilize nutrients after a meal. This phenomenon results in the production of heat and a temporary _________ _______ ________ __________ _________ ____ ____ _________ ________ __________ ___.
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