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Positive mental health refers to a state in which an individual experiences well-being, emotional balance, and effective functioning in daily life. It goes beyond the absence of mental illness and emphasizes strengths, resilience, and the capacity to cope with stress. Individuals with positive mental health are able to maintain fulfilling relationships, pursue personal goals, and adapt to changing circumstances. ____ ___ ________ ___ _______ ___ _______ _____ _____ _______ ___ ______.
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