Person Centered Therapy
Person-Centered Therapy, also known as Client-Centered Therapy, is a humanistic approach developed by Carl Rogers in the mid-20th century. It emphasizes the therapist's unconditional positive regard, empathy, and congruence to facilitate clients' self-actualization and personal growth.
Key Concepts:
1. Unconditional Positive Regard: The therapist accepts the client without judgment or evaluation, providing a safe and non-threatening environment for the client to explore their thoughts and feelings.
2. Empathy: The therapist demonstrates _________ _________ ________ ________ ________ ______ ________.
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