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Solution Focused Family Therapy (SFFT) is a brief, goal-oriented and collaborative approach developed by Steve de Shazer and Insoo Kim Berg. Rather than concentrating on problems, conflicts, or the causes of family dysfunction, it emphasizes strengths, resources, and solutions that already exist within the family. The therapist believes that families possess the ability to solve their own problems and that small positive changes can lead to significant improvements. Various techniques are used to help family members identify their strengths, establish achievable goals, and create practical solutions. One of the most important techniques is goal setting. The therapist encourages family members to define clear, specific, and achievable goals instead of focusing on complaints or failures. Goals are framed positively by asking what family members want to happen rather than what they wish to avoid. Well-defined goals provide direction for therapy and ___ ______ ______ ____ ________ _________ ______ ______.
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