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Essential micronutrients are vitamins and minerals required by the body in small amounts to maintain normal physiological functions, growth, and overall health. They play crucial roles in enzymatic reactions, hormone production, immune function, and maintaining structural integrity of cells and tissues. Micronutrients can be broadly classified into vitamins, which are organic compounds, and minerals, which are inorganic elements. Vitamins are further categorized into fat-soluble (A, D, E, ________ _____ _____ ___ _______ _________ _______.
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