List the five movements of hand hygiene

Hand hygiene is a crucial practice in ensuring the safety and accuracy of handling blood samples. The five movements of hand hygiene are designed to effectively remove contaminants and pathogens from the hands, thus preventing cross-contamination and the spread of infections. These movements are:

1. Palm to Palm: The first movement involves rubbing the palms of both hands together. This helps to ensure _________ ______ _____ _____ ________ ____.
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