List the factors influencing physical changes in puberty.

Puberty is a period of physical and physiological changes that occur in an individual as they transition from childhood to adulthood. These changes are brought about by hormonal activity and are influenced by several factors. Here are some of the factors that influence physical changes in puberty:

1. Genetics: Genetics plays a significant role in determining the onset and rate of physical changes during puberty. The timing and pace of physical development are determined by genes inherited from parents.

2. Nutrition: Adequate nutrition is essential for normal physical development during puberty. A balanced diet that provides the required amount of nutrients, vitamins, and minerals is essential to ensure proper growth.

3. Physical activity: Regular physical activity helps _______ ______ ____ _______ ______ ___ ______ ______ ______ _____ ____.
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