List the factors affecting meal planning. Explain briefly the role of any one factor in meal planning. 

Factors Affecting Meal Planning:

1. Dietary Preferences and Restrictions: Personal likes, dislikes, allergies, and dietary requirements influence meal choices.

2. Nutritional Needs: Age, gender, activity level, and health conditions determine nutrient requirements.

3. Budget Constraints: Available finances impact ingredient selection and portion sizes.

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