Legumes are considered as nutritionally important foods? Explain the statement with the help of suitable examples.

Legumes are nutritionally important foods due to their rich composition of essential nutrients and their significant role in promoting human health. They are a primary source of plant-based proteins, making them a crucial dietary component, especially in vegetarian and vegan diets. Legumes contain essential amino acids, carbohydrates, dietary fiber, vitamins (such as B-complex), and minerals like iron, magnesium, potassium, and ______ ________ _______ ___ ___ __________ ___.
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