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In the context of Gandhian philosophy and the philosophy of mind, the idea of *Upavasa* (fasting) extends beyond mere physical abstinence from food; it is a spiritual and psychological discipline aimed at achieving mental clarity, moral purification, and self-mastery. Gandhi regarded fasting as a method of self-purification, aligning body and mind toward truth (*Satya*) and non-violence (*Ahimsa*). Through the lens of the ____ _______ ___ ______ __________ ________ __________ ____ ______ ____ _________ ______.
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