Goals of person-centered counselling

Person-centered counseling, developed by Carl Rogers, emphasizes the individual's ability to grow and self-actualize when provided with the right therapeutic environment. The primary goals of person-centered counseling include:

1. Self-Understanding: The counseling process aims to help individuals gain insight into their feelings, thoughts, and behaviors. By exploring their internal experiences, clients can achieve a clearer understanding of ______ __________ ___ ________ ____ ____ __________ ______.
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