Explain work life balance and its challenges.

Work-life balance is a concept that emphasizes the need to balance professional responsibilities with personal life, health, and well-being. For youth, gender, and identity, achieving this balance can present unique challenges and opportunities.

Challenges of Work-Life Balance:

1. Gender Norms and Expectations:
   - Traditional Gender Roles: Societal expectations often place a heavier domestic and caregiving burden on women. This can create significant challenges for women in achieving work-life balance, as they may need to juggle professional commitments with additional household responsibilities.
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