Question

Explain the role of thiamine and potassium in our body. Enlist their f o o d sources.

07 Mar 2021
Answer :
Word Count : 287

Thiamine and potassium are essential nutrients that play crucial roles in maintaining our overall health and well-being.

Thiamine, also known as vitamin B1, is a water-soluble vitamin that is essential for various bodily functions. Its primary role is to help convert food into energy by assisting in the metabolism of carbohydrates. Thiamine is also important for proper ___ _________ ____ ______ ______ ____ ________ ____ ___.
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