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Teachers and parents play a vital role in guiding adolescents towards the development of healthy habits that support physical, emotional, and social well-being. During adolescence, young people experience rapid growth, hormonal changes, and increasing exposure to peer and media influences, making the support of adults essential. Teachers can integrate health education into the curriculum, promote awareness about balanced nutrition, personal hygiene, ______ ________ ________ ___ _______ _________ ______.
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