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Adolescence is a critical stage of life characterized by rapid physical, emotional, and cognitive changes, and proper nutrition plays a significant role in supporting these developments. During this period, teenagers often face issues such as irregular eating patterns, excessive consumption of fast food, skipping meals, and an increased preference for sugary or junk food. These habits can lead to health problems like obesity, anemia, or weak immunity, which can further affect their academic performance and overall well-being. Teachers and parents play a vital role in guiding adolescents toward developing healthy food habits, as their _____ _________ _____ _________ _________ ______ __________ __________.
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