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Counselling is a helping process through which a trained counsellor assists an individual in understanding personal difficulties, emotions, thoughts and behavioural problems and in finding suitable ways to deal with them. The effectiveness of counselling depends on certain essential conditions and principles that create a supportive relationship between the counsellor and the client. One of the most important essentials of counselling is a strong and trusting relationship between the counsellor and the client. The client should feel safe, accepted and comfortable enough to express personal thoughts and feelings. Trust develops when the counsellor is reliable, respectful and genuinely ____ ____ ___ _______ ___ ______ ________ ______ ____ ___ _________ ______.
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