Explain the cause of psychological distress according to the person-ce

Question

Explain the cause of psychological distress according to the person-centred therapy.

30 Nov 2023

Answer :

Word Count : 276

Person-centred therapy, developed by Carl Rogers, emphasizes the importance of understanding psychological distress through the lens of the individual experiencing it. According to this approach, psychological distress stems from a lack of congruence between a person's real self and their ideal self.

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