Question

Explain the basic nutrients present in food, their sources and functions.

28 Apr 2023
Answer :
Word Count : 601

Food is essential for the human body to function properly. It provides us with the necessary nutrients required for growth, development, and maintenance of our body. Nutrients are the components of food that are essential for our body to function properly. These nutrients can be categorized into six major groups, which are carbohydrates, proteins, fats, vitamins, minerals, and water.

Carbohydrates are one of the three macronutrients that our body requires in large amounts. They are the primary source of energy for our body. Carbohydrates are found in foods such as bread, pasta, rice, fruits, vegetables, and sugar. They are broken _____ __________ _______ __________ ______ _________ ____ ___ ________.
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