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Self-awareness is the foundational component of emotional intelligence that refers to the ability to recognize and understand one’s own emotions, thoughts, and behaviors. It allows individuals to identify how their emotions affect their actions and how these, in turn, impact others. Self-awareness fosters a deeper understanding of personal strengths, weaknesses, values, and motives, which helps in making better decisions _________ _______ _______ ___ __________ __________ ____ ______ _____ ______ ___.
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