Explain meaning of stress.
Stress is a psychological and physiological response to external demands or challenges, often referred to as stressors. It occurs when individuals perceive that the demands placed on them exceed their ability to cope or manage. Stress can be triggered by _____ _______ _________ ___ ______ ____ _______ _________ ___ ________ ____ ___.
______ _____ ____ ______ _______ ___.
_____ ______ __________ ____ ______ ____ ______ ________ _____ ___.
____ ______ _____ _____ __________.
______ _______ ______ ____ _______ _________ ___ ____ _________ ___ ______.
_______ ____ ___ ______ ___ ______ ____ ___ _____ _______ ___.
________ __________ ____ ________ ____ _______ ___ _______ __________ _______ ___ _____.
___ _________ ______ ____ __________.
__________ ___ ________ _________ _____ ________ _____ _____.
____ ______ ______ __________ __________ ___.
_______ ______ ____ _______ _________ _______ _______ ________.
________ _________ ___ ____ ____ ______ _____.
_____ _______ ________ _____ ______ __________ _______ _____ ___ __________ ________.
_____ ____ ___ ______ _______ ___ _____ ________ __________.
___ _________ ___ _________ _______ ______ _________ _____ ___ __________ ____.
___ ____ _______ ________ __________ ____.
_______ _____ _____ _________ __________ ___ ____.
_____ _________ _____ ________ ______ ______ _______ _________ ______ ________ ____ ____.
_____ _______ _________ _____ ___.
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