Enlist the effects of deficiency of the following nutrients in the body:
i) Carbohydrates
ii) Fats
iii) Protein
i) Carbohydrates
Carbohydrates are the body's primary source of energy. A deficiency in carbohydrates can lead to several issues. The body will start using fat and protein as energy sources, leading to muscle breakdown and weight loss. You may experience fatigue, dizziness, weakness, and poor concentration. Severe carbohydrate deficiency can also result in ketosis, _______ ______ _______ ___ _____ _______.
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