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Ego defense mechanisms are unconscious psychological strategies used by the ego to protect an individual from anxiety, internal conflicts, and unacceptable thoughts or emotions. These mechanisms were first introduced by Sigmund Freud and later expanded by psychoanalysts, especially Anna Freud. They help maintain mental stability by distorting or denying ______ __________ ____ ___ _______ ____ _______ _______ _____ ________.
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