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Ego-defense mechanisms are unconscious psychological strategies employed by the ego to protect an individual from anxiety and internal conflict. These mechanisms help maintain psychological equilibrium by distorting or denying reality. Some of the most common defense mechanisms include repression, denial, projection, rationalization, displacement, and sublimation. Repression involves unconsciously blocking out distressing thoughts or _____ _________ _________ _______ _______ _______ ____ _______.
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