Discuss the difference between psychotherapy and counselling.

Psychotherapy and counselling are both forms of therapeutic interventions aimed at helping individuals manage mental health issues and personal struggles, but they differ in several key aspects such as the approach, scope, duration, and intensity of treatment.

1. Definition and Purpose:  
   Psychotherapy is a more intensive and long-term therapeutic process aimed at exploring deep-rooted emotional or psychological issues. It often focuses on treating severe mental health disorders such as depression, anxiety, PTSD, and personality disorders. Psychotherapists work with individuals to uncover unconscious thoughts and past experiences that might be contributing to their current challenges.  
   On the other hand, counselling tends to be short-term and goal-oriented, focusing on helping individuals deal with specific issues like stress, relationship difficulties, or life transitions. It provides support and guidance to ___ _______ ___ _________ ______.
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