Discuss methods to prevent iron deficiency anaemia in the community

 Methods to prevent iron deficiency anaemia in the community:--

You can reduce your risk of iron deficiency anemia by choosing iron-rich foods.

Choose iron-rich foods

Foods rich in iron include:

• Red meat, pork and poultry
• Seafood
• Beans
• Dark green leafy vegetables, such as spinach
• Dried fruit, such as raisins and apricots
• Iron-fortified cereals, breads ____ _______ _________ _______ __________ _________ __________ ______ _____.
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