Differentiate between food & nutrition

Question

06 Sep 2024

Answer :

Word Count : 278

Food and nutrition are closely related but distinct concepts that play crucial roles in maintaining health, especially during adolescence—a period of significant physical, emotional, and psychological development.

Food refers to the substance consumed to provide the body with essential nutrients and energy. It includes a wide range of items, such as fruits, vegetables, grains, proteins, and fats. Food encompasses the actual items we eat and drink and is influenced _______ ______ ____ __________ ______.
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