Describe various traditional / alternative health systems. 

Traditional/alternative health systems refer to healing practices that are different from conventional Western medicine. These practices have been used for centuries in various cultures and are often rooted in ancient beliefs and knowledge.

1. Ayurveda: Ayurveda is a traditional health system from India that dates back more than 5,000 years. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Ayurvedic treatments may include herbal medicines, massage, and dietary changes.

2. Traditional Chinese Medicine: Traditional Chinese Medicine (TCM) is an ancient health system that is still widely used today. It includes practices such as acupuncture, herbal medicine, and dietary therapy. TCM is based on the belief that health and wellness are ______ ____ ___ ______ ___ ________.
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