Describe the functions of carbohydrates. Briefly explain the process of digestion of carbohydrates.
Carbohydrates are a primary source of energy for the body. They are essential for maintaining proper brain function, providing energy to muscles, and fueling metabolic processes. Carbohydrates are categorized into simple and complex types, with simple carbs being _____ _________ ______ _______ ________ __________.
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