Define stress and explain how stress can be measured.

Stress is the body's natural response to any demand or challenge that disrupts its normal state of balance, known as homeostasis. It can be triggered by various factors, including external pressures such as work deadlines, financial concerns, or relationship problems, as well as internal factors like ______ ___ ___ ______ __________ ________ ____ ________ _____ ___ ______.
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