Define self-regard and highlight its importance.
Self-Regard: Definition and Importance in Emotional Intelligence
Definition:
Self-regard is a fundamental component of emotional intelligence that refers to the ability to recognize and accept oneself as inherently valuable and capable, regardless of external circumstances or the opinions of others. It involves a realistic assessment of one’s strengths and weaknesses, and a deep understanding and appreciation of one's worth. This self-perception is crucial for fostering self-confidence and self-respect, forming the foundation for healthy __________ __________ ___ _____ ________ __________ _____ ________.
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