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Hygiene refers to practices and conditions that help maintain health and prevent the spread of diseases. It encompasses both personal and environmental cleanliness, aiming to reduce the risk of infection and promote overall well-being. Personal hygiene involves daily habits such as bathing, washing hands, brushing teeth, grooming hair, and maintaining clean clothing. These practices help remove dirt, sweat, and microorganisms that can ______ ______ ______ ____ ____ _________ ______ ________ _________ ______ _________.
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