Co-dependency

Co-dependency, a term originally coined to describe the dynamic observed in families of alcoholics, has evolved to encompass a broader range of dysfunctional relationships and behaviors. In essence, it refers to a psychological and emotional reliance on another person, often to the detriment of one's own well-being. 

At its core, co-dependency involves an excessive reliance on another individual for validation, approval, and a sense of identity. This reliance can manifest in various forms, such as caretaking, controlling behaviors, and an inability to set healthy boundaries. Individuals who exhibit co-dependent traits often prioritize the needs and desires of others above their own, often at great personal cost.

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