Carbohydrates

Carbohydrates are essential macronutrients in our diet, providing a primary source of energy for the human body. They are composed of carbon, hydrogen, and oxygen atoms, primarily in the form of sugars, starches, and fibers. Carbohydrates play a crucial role in food chemistry and physiology, influencing various aspects of our health and well-being.

In food chemistry, carbohydrates are classified into three main categories: sugars, starches, and _____ __________ _____ ______ ___ _______.
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