Briefly describe the content of the seventh discourse of Gheranda Samhita

"Gheranda Samhita," or "Gheranda's Collection," is one of three important texts on classic Hatha yoga, along with the "Hatha Yoga Pradipika" and the "Shiva Samhita." It was written in Sanskrit in the late 17th century and is sometimes considered to be the most comprehensive of the three texts as it forms a manual for yoga.

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