Automatic thoughts

Question

Automatic thoughts

30 Aug 2022

Answer :

Word Count : 175

Automatic thoughts, a concept in cognitive behavioral therapy, are images or mental activity that occur as a response to a trigger (like an action or event). They are automatic and 'pop up' or 'flash' in your ____ _____ _________ ________ ______ ________ _______ ____ ____ ________ ____.
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