Atherosclerosis

Atherosclerosis is a medical condition that involves the buildup of plaque within arteries, leading to their narrowing and decreased blood flow. It is commonly referred to as a form of "hardening of the arteries." Atherosclerosis is a chronic and progressive process that typically develops over many years and is influenced by various factors, including genetics, lifestyle, and diet.

In the context of food and nutrition, atherosclerosis is closely linked to the consumption of certain dietary components, particularly those that contribute to the formation of plaque in the arteries. These components include:

1. Saturated Fats: Diets high in saturated fats, which are commonly found in animal products such as fatty ____ __________ ______ ______ _________ __________.
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