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Counselling is a professional, collaborative process in which a trained counselor helps an individual, group, or family to understand and resolve personal, social, or psychological challenges. In the context of substance abuse, counselling focuses on guiding clients through the process of recognizing their addiction, understanding its impact on their lives, and developing strategies to overcome dependence on drugs or alcohol. The core goal is to provide support, facilitate insight, encourage self-awareness, and empower clients to make informed choices that lead to healthier behaviors and lifestyles. Counselling often emphasizes short-term interventions, practical solutions, and skill development to cope with triggers, stress, and relapse prevention. It creates a safe, non-judgmental environment where clients feel understood and supported in their journey toward recovery. Counselling typically involves structured ____ _______ __________ ____ __________.
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