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Adolescence is a critical phase of development characterized by rapid physical, emotional, and social changes, making health a multidimensional concept. The physical dimension of health during adolescence involves the proper growth and development of the body, maintenance of bodily functions, and acquisition of fitness. This includes changes in height, weight, hormonal levels, sexual maturation, and brain development. Proper nutrition, exercise, sleep, and avoidance of harmful _______ __________ ___ ________ _______ __________ ______ _____ ________ ____ _______ _______.
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