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Flow experience is a central concept in applied positive psychology introduced by Mihaly Csikszentmihalyi. It refers to a state of complete involvement and deep concentration in an activity where individuals experience a sense of enjoyment, control, and intrinsic motivation. During flow, people become fully absorbed in the present moment, lose awareness of time, and perform at their highest level. Flow is considered an important element of well-being, personal growth, creativity, and optimal functioning. One of the major components of flow experience is the presence of clear goals. Individuals experiencing flow understand what they need to achieve and have a clear direction for _________ _______ ______ ____ ________ ___ __________ ______ _________ __________ _________.
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