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Emotional intelligence, often referred to as EI or EQ, is the ability to recognize, understand, manage, and influence one’s own emotions and the emotions of others. It encompasses a set of skills that enable individuals to navigate social complexities, make informed decisions, and maintain personal well-being. Unlike traditional intelligence, which is measured through cognitive abilities such as logical reasoning and memory, emotional intelligence focuses on emotional awareness and interpersonal skills, highlighting the importance of emotions in human behavior and personal success. The historical development of emotional intelligence can be traced back to early research in psychology and social sciences. The concept emerged in the early 20th century, with psychologists like Edward Thorndike introducing the idea of “social intelligence” in the 1920s, which emphasized the ability to understand and manage people and relationships. This laid the foundation for later explorations of emotional competencies. In the 1940s and 1950s, David Wechsler further highlighted the role of non-cognitive factors in determining human intelligence, recognizing that success in life depended not only on intellectual capacity but also on the ability to navigate social and emotional environments. However, it was not until the 1990s that the term “emotional intelligence” gained widespread recognition. Psychologists Peter Salovey and John Mayer formally defined emotional intelligence as a set of abilities related to processing emotional information, including perceiving, understanding, and regulating emotions. Around the same time, Daniel Goleman popularized the concept through his ________ ______ ___ _______ _____ _________ _______ __________ ________ _________ _________.
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