Question
Define Balance Diet. Also elaborate the basis of development of food guide
Answer :
Word Count : 207
A balanced diet is one which provides all essential nutrients such as carbohydrates, proteins, fats, vitamins, minerals, water, and dietary fibre in adequate amounts and proper proportions to meet the body’s requirements for growth, ____ ______ ________ _______ ________ ______ _________ __________.
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A balanced diet is one which provides all essential nutrients such as carbohydrates, proteins, fats, vitamins, minerals, water, and dietary fibre in adequate amounts and proper proportions to meet the body’s requirements for growth, ____ ______ ________ _______ ________ ______ _________ __________.
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