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Vitamins are classified into two main categories based on their solubility: water-soluble and fat-soluble. Water-soluble vitamins include Vitamin C and the B-complex vitamins (B1, B2, B3, B5, B6, B7, B9, B12). These vitamins dissolve in water and are readily excreted from the body through urine, making them less likely to accumulate to toxic levels. The active forms of water-soluble ________ _____ _____ ______ ________ ___ _______ ________ _________.
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