Enlist the vegetables and fruits you like from Group 3(Protective and regulatory food group). Prepare a list of vegetables and fruits which are in season and the price per kilogram of the same. List the advantages of buying seasonal fruits and vegetables and state the importance of fruits and vegetables in our diet
| S.NO | Name of fruit/ vegetables | Price/ kg |
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List the misinformation/fallacies you have come across with regards to the following foods:
(i) Cereals and Cereal products
(ii) Water
(iii) Oils and Fats
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How does convenience of food preparation affect food habits ?
See Answer →Briefly explain the following:
i) Nutrition related problems during pregnancy.
ii) Dietary Assessment Methods and significance
iii) Growth monitoring and its relevance
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Briefly explain the factors affecting nutritional requirement of elderly
See Answer →Enlist the factors that influence adolescents' food habits. Outline the problems that might affect their nutritional status.
See Answer →State the nutritional requirements of school age children. How will you meet their nutrition needs ?
See Answer →Why are snacks important in the diet of preschoolers ? Suggest two nutritious snacks for preschoolers giving the nutritional contribution of these snacks in the diet of preschoolers.
See Answer →Enumerate the importance of breastfeeding and present the guidelines for introducing complementary foods in the diet of infants
See Answer →Enlist the nutrient requirement for energy, protein, iron and calcium for a lactating women. Enlist the points you will keep in mind to meet the requirements.
See Answer →“Energy requirements of adults are based on physical activity and age.” Justify the statement highlighting the energy needs
See Answer →List any four common nutrient deficiency disorders affecting children in our country. What are the consequences of these disorders and what measures would you adopt to prevent them
See Answer →Present the WHO classification for body mass index (BMI) for categorizing adults into different grades of malnutrition
See Answer →Explain briefly the critical growth periods, giving examples.
See Answer →How do enzymes assist in digestion ? Explain the process and the enzymes involved in the digestion of protein, carbohydrates and fats.
See Answer →Elaborate on the body building food group, highlighting the foods included in the group, the size of one serving and the suggested number of servings for a sedentary man.
See Answer →Classify the activity performed by individuals. Indicate the activity group to which the following people belong:
i) College Lecturer
ii) Paper Delivery man
iii) Loader in the dock
What is RDA ? How does it help in planning balanced diet ?
See Answer →Briefly explain the regulatory functions of food, giving examples.
See Answer →List the millets commonly consumed in your region. Give the method of preparation of two traditional millet recipes from your region. Give the nutritional value of the recipes. Enlist ways to incorporate millets in your daily diet
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